THE ULTIMATE TRAINING AND NUTRITION PLAN
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THE ULTIMATE TRAINING AND NUTRITION PLAN
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THE ULTIMATE TRAINING AND NUTRITION PLAN
Transform your body in 90-days! Get all the tools you need to achieve -programs, diets and Sergey's videos of all workouts
PROGRAM PERSONALLY DESIGNED FOR YOU AND THE RESULTS YOU WOULD LIKE TO ACCOMPLISH
GUIDANCE FROM SERGEY MOROZ SO YOU KNOW HOW AND WHEN TO TRAIN
PERSONALIZED MEAL PLAN PREPARED ESPETIALLY FOR YOU BASED ON:
- YOUR BODY TIPE
- YOUR LIFESTYLE
- THE GOALS YOU WOULD LIKE TO ACCOMPLISH
- THE FOODS YOU PREFER
INCLUDES DIRECTION ON TYPE OF EXERCISE MOVE, RESISTANCE SIZE, FREQUENCY, NUMBER OF REPS, NUMBER OF SETS, AND REST TIME
VIDEO OF THE CORRECT EXECUTION OF EVERY SINGLE EXERCISE